We spoke with three women about their experience of ActWELL, meet Audrey, Sue and Elizabeth.
Below, Audrey, Sue and Elizabeth explain what they gained from being participants in the ActWELL study.
In the video clip below the three ActWELL participants explain why they think other women should do the ActWELL lifestyle programme too.
Here Audrey, Sue and Elizabeth describe what they enjoyed the most about taking part in the ActWELL study.
All ActWELL participants had a BCN lifestyle coach to support and guide them through the programme. Here the three ActWELL particpants explain what it meant for them to have a BCN lifestyle coach.